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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes:
1 serving - 63kcal
, 100 g - 67kcal
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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
per 100 g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Prot: 2.00g
Other sizes:
1 cup - 56kcal
, 1 serving - 28kcal
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Yellow Cake Pudding Mix without Icing (Oil, Egg Yellows, and Water Added)
per 1 1-layer cake serving - Calories: 1478kcal | Fat: 66.61g | Carbs: 201.52g | Prot: 19.11g
Other sizes:
1 piece - 148kcal
, 1 serving - 148kcal
, 1 cup - 236kcal
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Cooked Corn (from Fresh, Fat Not Added in Cooking)
per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes:
1 small ear - 92kcal
, 1 mini ear or cobette - 60kcal
, 1 baby ear - 9kcal
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Cooked Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g
Other sizes:
1 mini ear or cobette - 45kcal
, 1 cup - 133kcal
, 1 285 g frozen package yields - 221kcal
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Wheat and Oats Cereal Rice Corn with Fruit and Almonds
per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes:
1 serving - 211kcal
, 100 g - 383kcal
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Corn, Whole Wheat and Rolled Oats Cereal with Almonds
per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes:
1 serving - 122kcal
, 100 g - 407kcal
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Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)
per 1 cup - Calories: 229kcal | Fat: 0.76g | Carbs: 41.10g | Prot: 16.25g
Other sizes:
1 cup, dry, yield after cooking - 629kcal
, 1 serving - 115kcal
, 100 g - 117kcal
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Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking)
per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Prot: 15.58g
Other sizes:
1 serving - 167kcal
, 1 cup, dry, yield after cooking - 920kcal
, 100 g - 167kcal
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Nutrition Facts - Similar
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