per 1 cup - Calories: 227kcal | Fat: 9.17g | Carbs: 24.47g | Prot: 10.79g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 143kcal | Fat: 3.76g | Carbs: 20.23g | Prot: 8.27g
Other sizes: 1 serving - 143kcal , 100 g - 238kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 427kcal | Fat: 16.72g | Carbs: 49.10g | Prot: 19.62g
Other sizes: 1 serving - 427kcal , 100 g - 178kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 93kcal | Fat: 6.75g | Carbs: 0.99g | Prot: 6.85g
Other sizes: 1 cup - 228kcal , 1 serving - 228kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 69kcal | Fat: 0.1g | Carbs: 17.95g | Prot: 0.39g
Other sizes: 1 fig with liquid - 19kcal , 1 serving - 87kcal , 1 cup - 174kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 16.61g | Carbs: 0.00g | Prot: 7.64g
Other sizes: 1 piece - 22kcal , 1 serving - 175kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 160kcal | Fat: 6.07g | Carbs: 5.23g | Prot: 20.76g
Other sizes: 1 serving - 160kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes: 1 crisp - 3kcal , 1 serving - 46kcal , 100 g - 464kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 416kcal | Fat: 17.29g | Carbs: 43.80g | Prot: 20.84g
Other sizes: 1 serving - 520kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 200g - Calories: 214kcal | Fat: 2.59g | Carbs: 0.00g | Prot: 44.63g
Other sizes: 1 cup of diced - 155kcal , 1 serving - 96kcal , more...    Nutrition Facts - Similar