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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 lb - 290kcal
, 100 g - 64kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Corn Tortilla
per 1 medium - Calories: 52kcal | Fat: 0.68g | Carbs: 10.71g | Prot: 1.37g
Other sizes:
1 large - 94kcal
, 1 small - 23kcal
, 100 g - 218kcal
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Nutrition Facts - Similar
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Cooked Corn
per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes:
1 medium ear - 128kcal
, 1 large ear - 146kcal
, 1 cup - 210kcal
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Nutrition Facts - Similar
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Corn Rice
per 100 g - Calories: 89kcal | Fat: 1.02g | Carbs: 18.87g | Prot: 2.55g
Other sizes:
1 cup - 177kcal
, 1 serving - 177kcal
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Nutrition Facts - Similar
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Palak Corn
per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g
Other sizes:
1 serving - 104kcal
, 100 g - 43kcal
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Nutrition Facts - Similar
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Tortilla Corn Chips (Unsalted)
per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g
Other sizes:
1 cup - 127kcal
, 1 single serving bag - 137kcal
, 1 serving - 137kcal
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Nutrition Facts - Similar
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Wheat and Corn Chips
per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Prot: 2.02g
Other sizes:
1 serving - 137kcal
, 1 cup - 152kcal
, 1 cup of crushed - 534kcal
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Nutrition Facts - Similar
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Frosted Corn Flakes
per 1 cup - Calories: 147kcal | Fat: 0.21g | Carbs: 36.12g | Prot: 1.32g
Other sizes:
1 serving - 147kcal
, 100 g - 367kcal
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Nutrition Facts - Similar
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