per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 31kcal , 1 oz, boneless - 49kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 263kcal | Fat: 12.02g | Carbs: 31.70g | Prot: 7.00g
Other sizes: 1 serving - 263kcal , 100 g - 110kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 76kcal | Fat: 3.69g | Carbs: 2.43g | Prot: 9.55g
Other sizes: 1 serving - 153kcal , 100 g - 255kcal , more...    Nutrition Facts - Similar

per 1 packet dry mix with 180 ml water - Calories: 57kcal | Fat: 0.45g | Carbs: 11.05g | Prot: 2.38g
Other sizes: 1 cup - 72kcal , 1 serving - 57kcal , 100 g - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 155kcal | Fat: 3.10g | Carbs: 23.85g | Prot: 8.00g
Other sizes: 1 serving - 78kcal , 100 g - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 68kcal | Fat: 1.38g | Carbs: 10.26g | Prot: 3.63g
Other sizes: 1 cup - 170kcal , 1 serving - 85kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 24kcal | Fat: 0.04g | Carbs: 5.98g | Prot: 0.09g
Other sizes: 1 serving - 24kcal , 100 g - 44kcal , 100 ml - 46kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Prot: 0g
Other sizes: 1 serving - 7kcal , 100 g - 3kcal , 100 ml - 3kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Prot: 0.00g
Other sizes: 1 serving - 2kcal , 100 g - 1kcal , 100 ml - 1kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 16kcal | Fat: 0.08g | Carbs: 4.26g | Prot: 0.19g
Other sizes: 1 mug - 22kcal , 1 serving - 16kcal , 100 g - 9kcal , more...    Nutrition Facts - Similar