per 1 cup - Calories: 250kcal | Fat: 13.32g | Carbs: 11.90g | Prot: 20.06g
Other sizes: 1 can - 608kcal , 1 serving - 250kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 301kcal | Fat: 19.32g | Carbs: 0g | Prot: 29.78g
Other sizes: 1 oz, boneless - 85kcal , 1 cup of diced - 403kcal , 1 oz, boneless (yield after cooking) - 66kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 225kcal | Fat: 15.21g | Carbs: 11.94g | Prot: 13.31g
Other sizes: 1 piece - 34kcal , 1 cup - 361kcal , 1 serving - 192kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 7.91g | Carbs: 31.85g | Prot: 1.38g
Other sizes: 1 piece - 40kcal , 1 cup - 324kcal , 1 serving - 243kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 88kcal | Fat: 3.36g | Carbs: 12.52g | Prot: 2.02g
Other sizes: 1 serving - 88kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 34kcal , 1 oz, with bone (yield after bone removed) - 36kcal , 1 oz, boneless (yield after cooking) - 50kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 326kcal | Fat: 23.65g | Carbs: 25.48g | Prot: 5.28g
Other sizes: 1 serving - 163kcal , 1 slice - 74kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 337kcal | Fat: 22.92g | Carbs: 33.03g | Prot: 2.65g
Other sizes: 1 serving - 337kcal , 1 small - 268kcal , 1 large - 384kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Prot: 10.03g , more...    Nutrition Facts - Similar