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Cooked White Corn
per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes:
1 small ear - 110kcal
, 1 large ear - 146kcal
, 1 serving - 104kcal
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Nutrition Facts - Similar
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Scalloped or Pudding Corn
per 1 cup - Calories: 257kcal | Fat: 10.87g | Carbs: 34.03g | Prot: 10.38g
Other sizes:
1 serving - 128kcal
, 100 g - 120kcal
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Nutrition Facts - Similar
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Light or Dark Corn Syrup
per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g
Other sizes:
1 cup - 928kcal
, 1 serving - 113kcal
, 100 g - 283kcal
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Nutrition Facts - Similar
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Lowfat Tortilla Corn Chips (Unsalted)
per 1 10 chip serving - Calories: 57kcal | Fat: 0.78g | Carbs: 10.97g | Prot: 1.51g
Other sizes:
1 cup - 87kcal
, 1 serving - 87kcal
, 100 g - 416kcal
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Nutrition Facts - Similar
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Cooked Green Peas (Fat Not Added in Cooking)
per 100 g - Calories: 83kcal | Fat: 0.22g | Carbs: 15.55g | Prot: 5.33g
Other sizes:
1 cup, fresh, frozen, or canned - 133kcal
, 1 serving - 66kcal
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Nutrition Facts - Similar
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Cooked Pigeon Peas (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 1.35g | Carbs: 19.37g | Prot: 5.92g
Other sizes:
1 cup - 168kcal
, 1 serving - 84kcal
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Nutrition Facts - Similar
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Low Sodium Green Peas (Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 90kcal | Fat: 0.51g | Carbs: 16.58g | Prot: 5.42g
Other sizes:
1 serving - 45kcal
, 100 g - 53kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 2.13g | Carbs: 12.74g | Prot: 2.78g
Other sizes:
1 285 g frozen package yields - 229kcal
, 1 cup - 151kcal
, 1 serving - 76kcal
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Nutrition Facts - Similar
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned, Fat Not Added in Cooking)
per 1 cup - Calories: 67kcal | Fat: 0.36g | Carbs: 13.30g | Prot: 2.55g
Other sizes:
1 serving - 34kcal
, 100 g - 37kcal
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Nutrition Facts - Similar
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes:
1 oz, canned, yields - 13kcal
, 1 serving - 63kcal
, 100 g - 67kcal
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Nutrition Facts - Similar
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