Fresh Calories and Nutritional Information

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Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Prot: 2.86g
Other sizes: 1 large - 75kcal , 1 medium - 56kcal , 1 small - 35kcal , more... Nutrition Facts - Similar

Cooked Young Green Onions (from Fresh, Fat Not Added in Cooking)

per 100 g - Calories: 34kcal | Fat: 0.20g | Carbs: 7.70g | Prot: 1.92g
Other sizes: 1 cup - 74kcal , 1 serving - 10kcal , 1 medium - 5kcal , more... Nutrition Facts - Similar

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)

per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.22g | Prot: 5.20g
Other sizes: 1 serving - 34kcal , 1 10 snowpea serving - 11kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Country Fresh Vanilla Ice Cream (Dairymaid )

per 1 serving (48g) - Calories: 90kcal | Fat: 4.30g | Carbs: 12.00g | Prot: 0.70g Nutrition Facts - Similar

Fresh & Creamy Cauliflower & Broccoli Soup (Woolworths)

per 100g - Calories: 49kcal | Fat: 3.50g | Carbs: 2.00g | Prot: 1.80g Nutrition Facts - Similar

Fresh Sweet Butternut & Creamed Spinach (Woolworths)

per 1 serving (175g) - Calories: 244kcal | Fat: 14.70g | Carbs: 23.10g | Prot: 4.00g Nutrition Facts - Similar

Fresh Chicken Noodle & Corn Soup (Woolworths)

per 100g - Calories: 54kcal | Fat: 2.00g | Carbs: 6.50g | Prot: 2.10g Nutrition Facts - Similar

Bulk Salad Pack - Fresh & Crisp (Pick n Pay)

per 1 serving (35g) - Calories: 6kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 0.40g Nutrition Facts - Similar

Carb Clever Fresh Cottage Pie (Woolworths)

per 1 serving (350g) - Calories: 371kcal | Fat: 23.10g | Carbs: 17.50g | Prot: 20.70g Nutrition Facts - Similar

Fresh Macaroni Cheese with Bacon (Woolworths)

per 100g - Calories: 181kcal | Fat: 8.00g | Carbs: 17.80g | Prot: 7.90g Nutrition Facts - Similar

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