per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 365kcal | Fat: 12.44g | Carbs: 46.31g | Prot: 15.75g
Other sizes: 1 serving - 274kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 551kcal | Fat: 23.63g | Carbs: 58.96g | Prot: 24.22g
Other sizes: 1 serving - 551kcal , 100 g - 194kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Prot: 10.76g
Other sizes: 1 155 g package, dry, yields - 1036kcal , 1 serving - 154kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 278kcal | Fat: 14.63g | Carbs: 31.37g | Prot: 5.30g
Other sizes: 1 cup - 403kcal , 1 serving - 203kcal , 1 patty - 142kcal , more...    Nutrition Facts - Similar

per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Prot: 1.37g
Other sizes: 1 cup - 161kcal , 1 medium stalk - 71kcal , 1 large stalk - 97kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 80kcal | Fat: 8.59g | Carbs: 0.31g | Prot: 0.60g
Other sizes: 1 cup - 1281kcal , 1 serving - 160kcal , 100 g - 552kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 431kcal | Fat: 28.61g | Carbs: 4.06g | Prot: 38.46g
Other sizes: 1 cup - 431kcal , 1 tbsp - 22kcal , 1 serving - 22kcal , more...    Nutrition Facts - Similar

per 1 empanada - Calories: 273kcal | Fat: 17.06g | Carbs: 20.76g | Prot: 8.92g
Other sizes: 1 serving - 273kcal , 100 g - 304kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 76kcal | Fat: 7.84g | Carbs: 1.11g | Prot: 0.72g
Other sizes: 1 cup - 1235kcal , 100 g - 504kcal , more...    Nutrition Facts - Similar