Carb Clever Fresh Cauliflower Mash Calories and Nutritional Information

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Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)

per 100 g - Calories: 40kcal | Fat: 0.41g | Carbs: 8.56g | Prot: 2.00g
Other sizes: 1 cup - 56kcal , 1 serving - 28kcal , more... Nutrition Facts - Similar

Red Potatoes (Flesh and Skin)

per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes: 1 large - 266kcal , 1 medium - 153kcal , 1 small - 122kcal , more... Nutrition Facts - Similar

Russet Potatoes (Flesh and Skin, Baked)

per 100 g - Calories: 97kcal | Fat: 0.13g | Carbs: 21.44g | Prot: 2.63g , more... Nutrition Facts - Similar

Potato (Flesh and Skin, without Salt, Baked)

per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes: 1 large - 278kcal , 1 small - 128kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Potatoes (Flesh and Skin, without Salt, Microwaved)

per 100 g - Calories: 105kcal | Fat: 0.1g | Carbs: 24.24g | Prot: 2.44g , more... Nutrition Facts - Similar

Potatoes (Flesh without Skin, with Salt, Boiled)

per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Prot: 1.33g
Other sizes: 1 large - 258kcal , 1 medium - 144kcal , 1 small - 108kcal , more... Nutrition Facts - Similar

White Potatoes (Flesh and Skin)

per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Prot: 1.68g
Other sizes: 1 large - 258kcal , 1 medium - 149kcal , 1 small - 119kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, without Salt, Microwaved)

per 100 g - Calories: 100kcal | Fat: 0.1g | Carbs: 23.28g | Prot: 2.1g
Other sizes: 1/2 cup - 78kcal , 1 potato - 156kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, with Salt, Microwaved)

per 1 potato - Calories: 156kcal | Fat: 0.16g | Carbs: 36.32g | Prot: 3.28g
Other sizes: 1/2 cup - 78kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh)

per 1 cup - Calories: 262kcal | Fat: 12.39g | Carbs: 33.73g | Prot: 5.25g
Other sizes: 1 serving - 131kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

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