Bulgar Wheat Calories and Nutritional Information

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Bulgur Wheat & Lentil Salad (Woolworths)

per 100g - Calories: 131kcal | Fat: 5.50g | Carbs: 15.00g | Prot: 4.00g Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , more... Nutrition Facts - Similar

Chicken Patty Sandwich with Cheese, Lettuce, Tomato and Spread on Wheat Bun

per 1 sandwich - Calories: 620kcal | Fat: 32.53g | Carbs: 46.49g | Prot: 34.64g
Other sizes: 1 Jack-in-the-Box Chicken Supreme - 841kcal , 1 serving - 620kcal , 100 g - 273kcal , more... Nutrition Facts - Similar

Shrimp (Mixed Species, Moist Heat, Cooked)

per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g
Other sizes: 1 lb - 449kcal , 100 g - 99kcal , more... Nutrition Facts - Similar

Baby Spinach & Bulgur Wheat Salad (Woolworths)

per 100g - Calories: 147kcal | Fat: 5.40g | Carbs: 19.00g | Prot: 5.30g Nutrition Facts - Similar

Swordfish (Cooked, Dry Heat)

per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.0g | Prot: 25.39g
Other sizes: 1 piece - 164kcal , 1 lb - 703kcal , more... Nutrition Facts - Similar

Low Fat Chicken Bulgar Wheat & Lentil Salad (Woolworths)

per 1 serving (300g) - Calories: 376kcal | Fat: 8.70g | Carbs: 42.00g | Prot: 25.20g Nutrition Facts - Similar

Octopus (Cooked, Moist Heat)

per 100 g - Calories: 164kcal | Fat: 2.08g | Carbs: 4.4g | Prot: 29.82g , more... Nutrition Facts - Similar

Low Fat Chicken Bulgar Wheat & Lentil Salad (Woolworths)

per 100g - Calories: 125kcal | Fat: 2.90g | Carbs: 14.00g | Prot: 8.40g Nutrition Facts - Similar

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