per 100 g - Calories: 175kcal | Fat: 6.84g | Carbs: 0.0g | Prot: 26.42g
Other sizes: 1 oz, boneless (yield after cooking) - 40kcal , 1 cup of flaked - 238kcal , 1 small - 144kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g
Other sizes: 1 serving - 108kcal , 100 g - 87kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 120kcal | Fat: 6.78g | Carbs: 11.61g | Prot: 3.64g
Other sizes: 1 can - 291kcal , 1 serving - 120kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 1 regular slice - Calories: 113kcal | Fat: 3.53g | Carbs: 16.46g | Prot: 3.47g
Other sizes: 1 thin slice - 84kcal , 1 thick slice - 141kcal , more...    Nutrition Facts - Similar

per 1 fig with liquid - Calories: 25kcal | Fat: 0.03g | Carbs: 6.41g | Prot: 0.11g
Other sizes: 1 cup - 228kcal , 1 serving - 114kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 245kcal | Fat: 11.89g | Carbs: 36.46g | Prot: 1.91g
Other sizes: 1 piece - 110kcal , 1 serving - 110kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 125kcal | Fat: 5.32g | Carbs: 17.08g | Prot: 3.01g
Other sizes: 1 serving - 125kcal , 100 g - 285kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 275kcal | Fat: 13.55g | Carbs: 19.95g | Prot: 18.85g
Other sizes: 1 serving - 275kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 piece or stick - Calories: 168kcal | Fat: 10.58g | Carbs: 6.73g | Prot: 11.01g
Other sizes: 1 nugget - 27kcal , 1 cup - 438kcal , 1 serving - 290kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 211kcal | Fat: 10.36g | Carbs: 0g | Prot: 27.50g
Other sizes: 1 small - 251kcal , 1 medium - 295kcal , 1 large - 363kcal , more...    Nutrition Facts - Similar