per 100 g - Calories: 364kcal | Fat: 1.67g | Carbs: 78.06g | Prot: 7.32g
Other sizes: 1 cup - 654kcal , 1 serving - 164kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 491kcal | Fat: 0.08g | Carbs: 120.53g | Prot: 0.22g , more...    Nutrition Facts - Similar

per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g
Other sizes: 1 serving - 378kcal , 100 g - 124kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g
Other sizes: 1 serving - 91kcal , 100 g - 49kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 53kcal | Fat: 3.11g | Carbs: 2.48g | Prot: 3.51g
Other sizes: 1 slice, round - 17kcal , 1 slice of loaf shape - 53kcal , 1 cup - 291kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Prot: 7.69g
Other sizes: 1 serving - 154kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 5.70g | Carbs: 36.29g | Prot: 3.73g
Other sizes: 1 serving - 208kcal , 100 g - 109kcal , more...    Nutrition Facts - Similar

per 1 mini round - Calories: 12kcal | Fat: 0.13g | Carbs: 2.43g | Prot: 0.21g
Other sizes: 1 mini square - 11kcal , 1 serving - 59kcal , 100 g - 392kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 cup, dry, yields - 82kcal , 1 oz, dry, yields - 104kcal , 1 serving - 171kcal , more...    Nutrition Facts - Similar