per 1 cup - Calories: 122kcal | Fat: 0.35g | Carbs: 30.28g | Prot: 0.07g
Other sizes: 100 g - 49kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Prot: 0.52g , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.46g | Carbs: 12.23g | Prot: 0.81g
Other sizes: 1 cup - 76kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 1 drink - Calories: 218kcal | Fat: 0.17g | Carbs: 12.16g | Prot: 0.11g
Other sizes: 100 g - 78kcal , 100 ml - 76kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.03g | Prot: 0.71g
Other sizes: 1 cup of mashed - 51kcal , 1 cup of pieces - 34kcal , 1 small - 13kcal , more...    Nutrition Facts - Similar

per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Prot: 1.10g
Other sizes: 1 cup - 34kcal , 1 serving - 17kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 409kcal | Fat: 24.69g | Carbs: 17.97g | Prot: 24.24g
Other sizes: 1 serving - 409kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar