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Hashed Brown Potatoes
per 1/2 cup - Calories: 151kcal | Fat: 9.22g | Carbs: 16.15g | Prot: 1.94g
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Turkey Meat and Skin
per 100 g - Calories: 160kcal | Fat: 8.02g | Carbs: 0.0g | Prot: 20.42g
Other sizes:
1 unit - 531kcal
, 1/2 turkey, bone removed - 4104kcal
, 1 lb - 726kcal
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Turkey Skin (Cooked, Roasted)
per 1 unit - Calories: 141kcal | Fat: 12.69g | Carbs: 0.00g | Prot: 6.30g
Other sizes:
1/2 turkey, skin only - 1096kcal
, 1 lb - 2005kcal
, 100 g - 442kcal
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Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
per 1 cup of shredded - Calories: 20kcal | Fat: 0.27g | Carbs: 3.03g | Prot: 2.65g
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 lb - 367kcal
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 100 g - 94kcal
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Yellow Cake (without Icing)
per 1 piece - Calories: 245kcal | Fat: 9.93g | Carbs: 36.04g | Prot: 3.60g
Other sizes:
1 cake, 2-layer - 2949kcal
, 100 g - 361kcal
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Lemons (without Peel)
per 1 fruit - Calories: 17kcal | Fat: 0.17g | Carbs: 5.41g | Prot: 0.64g
Other sizes:
1 cup, section - 61kcal
, 1 fruit - 24kcal
, 1 wedge or slice - 2kcal
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Cola Soda (without Caffeine)
per 1 can 355 ml - Calories: 151kcal | Fat: 0.00g | Carbs: 38.93g | Prot: 0.00g
Other sizes:
1 bottle 475 ml - 201kcal
, 100 g - 41kcal
, 100 ml - 43kcal
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Steamed or Boiled without Shell Lobster
per 1 cup of diced - Calories: 141kcal | Fat: 0.84g | Carbs: 1.84g | Prot: 29.48g
Other sizes:
1 oz of - 27kcal
, 1 serving - 82kcal
, 100 g - 97kcal
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