per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 tbsp, mashed - 26kcal , 1 serving - 165kcal , more...    Nutrition Facts - Similar

per 1 serving (350 g) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Prot: 17.85g
Other sizes: 1 serving (340 g) - 524kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Prot: 30.54g
Other sizes: 1 serving - 488kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 440kcal | Fat: 19.74g | Carbs: 40.46g | Prot: 24.31g
Other sizes: 1 serving - 440kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Prot: 1.24g
Other sizes: 1 package - 580kcal , 1 cup - 821kcal , 100 g - 513kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 298kcal | Fat: 8.75g | Carbs: 45.30g | Prot: 11.40g
Other sizes: 1 serving - 298kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 299kcal | Fat: 14.56g | Carbs: 31.45g | Prot: 12.16g
Other sizes: 1 serving - 150kcal , 1 cup of mashed - 392kcal , 100 g - 171kcal , more...    Nutrition Facts - Similar

per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Prot: 10.84g
Other sizes: 1 cup - 242kcal , 1 serving - 325kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 222kcal | Fat: 8.34g | Carbs: 28.03g | Prot: 8.85g
Other sizes: 1 small - 789kcal , 1 serving - 445kcal , 1 pizza - 2413kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 220kcal | Fat: 4.37g | Carbs: 34.84g | Prot: 11.41g
Other sizes: 1 bean - 2kcal , 1 serving - 109kcal , 1 285 g frozen package yields - 381kcal , more...    Nutrition Facts - Similar