per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes: 1 oz, boneless, cooked, lean only - 67kcal , 1 oz, boneless, raw, lean only - 45kcal , 1 oz, boneless - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 12.77g | Carbs: 0g | Prot: 29.76g , more...    Nutrition Facts - Similar

per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 cup of cooked, diced - 243kcal , 1 oz, boneless, cooked, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.0g | Prot: 16.88g , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 2.87g | Carbs: 0.0g | Prot: 20.2g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 128kcal , 1 thick slice - 192kcal , 1 oz, boneless - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 4.81g | Carbs: 28.07g | Prot: 20.87g
Other sizes: 1 serving - 239kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 5.5g | Carbs: 0.0g | Prot: 25.05g
Other sizes: 1 thin slice - 33kcal , 1 medium slice - 66kcal , 1 thick slice - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 229kcal | Fat: 13.48g | Carbs: 0g | Prot: 25.22g
Other sizes: 1 oz, with bone, raw, lean only - 37kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , 1 oz, with bone (yield after bone and fat removed) - 39kcal , more...    Nutrition Facts - Similar