Natural Seed Calories and Nutritional Information

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Oil Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g , more... Nutrition Facts - Similar

Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water)

per 1 cup - Calories: 160kcal | Fat: 0.87g | Carbs: 32.96g | Prot: 4.91g , more... Nutrition Facts - Similar

Malted Drink Powder Mix (Natural, with Whole Milk)

per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Prot: 10.23g , more... Nutrition Facts - Similar

Sesame Seed Brown Rice Cakes (Unsalted)

per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Prot: 0.68g
Other sizes: 2 cakes - 71kcal , 100 g - 392kcal , more... Nutrition Facts - Similar

Dried Pumpkin and Squash Seed Kernels

per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Prot: 24.54g
Other sizes: 1 cup - 747kcal , 1 oz hulled - 153kcal , more... Nutrition Facts - Similar

Toasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g , more... Nutrition Facts - Similar

Sunflower Seed Butter (with Salt Added)

per 1 tbsp - Calories: 93kcal | Fat: 7.64g | Carbs: 4.39g | Prot: 3.15g , more... Nutrition Facts - Similar

Dry Roasted Sunflower Seed Kernels (without Salt)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

Roasted Pumpkin and Squash Seed Kernels (without Salt)

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g , more... Nutrition Facts - Similar

Malted Drink Powder Mix (Natural, with Added Nutrients)

per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Prot: 1.98g , more... Nutrition Facts - Similar

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