Knorr Asparagus Calories and Nutritional Information

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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 18kcal | Fat: 0.42g | Carbs: 1.90g | Prot: 2.93g
Other sizes: 1 285 g frozen package yields - 53kcal , 1 cup - 32kcal , 1 spear tip - 1kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes: 1 spear tip - 1kcal , 1 spear - 4kcal , 1 285 g frozen package yields - 105kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 72kcal | Fat: 4.09g | Carbs: 7.46g | Prot: 4.31g
Other sizes: 1 large spear - 8kcal , 1 medium spear - 6kcal , 1 small spear - 5kcal , more... Nutrition Facts - Similar

Asparagus (Pot O' Gold)

per 100g - Calories: 16kcal | Fat: 0.10g | Carbs: 2.00g | Prot: 1.30g Nutrition Facts - Similar

Mini Asparagus (Woolworths)

per 100g - Calories: 17kcal | Fat: 0.10g | Carbs: 0.80g | Prot: 2.10g Nutrition Facts - Similar

Medium Green Asparagus Spears (Pot O' Gold)

per 100g - Calories: 111kcal | Fat: 0.20g | Carbs: 2.80g | Prot: 2.40g Nutrition Facts - Similar

1000 Island Salad Dressing (Knorr)

per 1 serving (15ml) - Calories: 35kcal | Fat: 3.80g | Carbs: 0.00g | Prot: 0.10g Nutrition Facts - Similar

Cup A Soup Country Vegetable (Knorr)

per 1 serving (20g) - Calories: 65kcal | Fat: 1.00g | Carbs: 15.00g | Prot: 1.00g Nutrition Facts - Similar

Creamy Chicken & Broccoli Bake (Knorr)

per 100g - Calories: 349kcal | Fat: 3.40g | Carbs: 70.00g | Prot: 6.00g Nutrition Facts - Similar

Vegetable Stock Pot (Knorr)

per 100g - Calories: 107kcal | Fat: 7.10g | Carbs: 8.00g | Prot: 2.30g Nutrition Facts - Similar

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