Filet Mignon Calories and Nutritional Information

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Baked or Grilled Fish Stick Patty or Fillet

per 1 stick - Calories: 42kcal | Fat: 2.25g | Carbs: 3.60g | Prot: 1.88g
Other sizes: 1 oz of - 71kcal , 1 serving - 142kcal , 1 patty or fillet - 142kcal , more... Nutrition Facts - Similar

Ostrich Fillet (Klein Karoo)

per 100g - Calories: 119kcal | Fat: 3.10g | Carbs: 2.00g | Prot: 21.10g Nutrition Facts - Similar

Hake Fillet (I&J)

per 100g - Calories: 73kcal | Fat: 0.80g | Carbs: 1.00g | Prot: 15.40g Nutrition Facts - Similar

Ostrich Fillet (Woolworths)

per 100g - Calories: 100kcal | Fat: 0.89g | Carbs: 2.50g | Prot: 22.40g Nutrition Facts - Similar

Basa Fillet (Woolworths)

per 100g - Calories: 95kcal | Fat: 2.00g | Carbs: 0.00g | Prot: 18.00g Nutrition Facts - Similar

Hake Fillet (Fishaways)

per 1 serving - Calories: 88kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 8.00g Nutrition Facts - Similar

Pangasius Fillet (Food Lovers)

per 100g - Calories: 104kcal | Fat: 6.70g | Carbs: 3.00g | Prot: 10.30g Nutrition Facts - Similar

Chicken Breast Fillet (I&J)

per 1 fillet (70g) - Calories: 64kcal | Fat: 1.50g | Carbs: 0.70g | Prot: 11.30g Nutrition Facts - Similar

Ostrich Fillet (OSTRILAND MEAT)

per 100g - Calories: 102kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 21.50g Nutrition Facts - Similar

Peppered Beef Fillet (Woolworths)

per 100g - Calories: 118kcal | Fat: 2.70g | Carbs: 3.00g | Prot: 19.50g Nutrition Facts - Similar

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