per 100 g - Calories: 345kcal | Fat: 0.0g | Carbs: 33.3g | Prot: 55.3g
Other sizes: 1 tbsp - 31kcal , 1 package - 34kcal , 1 half cup made portion - 9kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Prot: 20.83g
Other sizes: 1 serving - 382kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Prot: 5.05g
Other sizes: 1 serving - 129kcal , 100 g - 223kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 295kcal | Fat: 0.62g | Carbs: 66.70g | Prot: 7.19g
Other sizes: 1 miniature - 50kcal , 1 small - 172kcal , 1 serving - 295kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 110kcal | Fat: 1.15g | Carbs: 22.05g | Prot: 4.80g
Other sizes: 1 serving - 110kcal , 100 g - 221kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g
Other sizes: 1 serving - 466kcal , 100 g - 293kcal , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 145kcal | Fat: 1.40g | Carbs: 29.38g | Prot: 4.87g
Other sizes: 1 serving - 145kcal , 100 g - 250kcal , more...    Nutrition Facts - Similar

per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Prot: 17.79g
Other sizes: 1 serving - 249kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Prot: 1.02g
Other sizes: 1 serving - 47kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 3.84g | Carbs: 10.19g | Prot: 1.90g
Other sizes: 1 cup - 180kcal , 1 serving - 180kcal , more...    Nutrition Facts - Similar