per 1 cup cubed, all varieties - Calories: 76kcal | Fat: 0.72g | Carbs: 18.06g | Prot: 1.82g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 cup, butternut - 89kcal , 1 cup of hubbard - 87kcal , more...    Nutrition Facts - Similar

per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Prot: 2.85g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 524kcal , 1 2-layer cake serving - 6273kcal , 1 1-layer cake serving - 3137kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 89kcal | Fat: 0.07g | Carbs: 22.45g | Prot: 0.14g
Other sizes: 1 cup - 701kcal , 100 g - 385kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g , more...    Nutrition Facts - Similar

per 100 g - Calories: 157kcal | Fat: 0.93g | Carbs: 30.59g | Prot: 5.8g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 30kcal | Fat: 0.22g | Carbs: 5.18g | Prot: 2.02g
Other sizes: 1 package - 119kcal , 1 lb - 191kcal , 100 g - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 381kcal | Fat: 1.4g | Carbs: 90.06g | Prot: 2.0g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 7.70g | Prot: 0.07g
Other sizes: 1 cup - 488kcal , 1 serving - 16kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar