Royco Traditional White Sauce Calories and Nutritional Information

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Baked Potato Topped with Cheese Sauce and Chilli

per 1 piece - Calories: 482kcal | Fat: 21.84g | Carbs: 55.85g | Prot: 23.23g , more... Nutrition Facts - Similar

Pasta with Sliced Franks in Tomato Sauce Entree (Canned)

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g , more... Nutrition Facts - Similar

Hashed Brown Potatoes (with Butter Sauce, Prepared, Frozen)

per 100 g - Calories: 178kcal | Fat: 8.79g | Carbs: 24.13g | Prot: 2.46g , more... Nutrition Facts - Similar

Sardine (Drained Solids with Bone in Tomato Sauce, Canned)

per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Prot: 7.93g , more... Nutrition Facts - Similar

Lasagna with Meat and Sauce Entree (Low Fat, Frozen)

per 100 g - Calories: 101kcal | Fat: 2.23g | Carbs: 13.5g | Prot: 6.81g , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, without Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Prot: 2.75g
Other sizes: 1 package - 227kcal , 1/2 cup - 66kcal , 1 lb - 363kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels Cut off Cob, with Salt, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 66kcal | Fat: 0.35g | Carbs: 16.04g | Prot: 2.26g
Other sizes: 1 package - 227kcal , 1 lb - 363kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Swedish Meatballs with Cream or White Sauce (Mixture)

per 1 cup - Calories: 391kcal | Fat: 21.99g | Carbs: 16.73g | Prot: 30.11g
Other sizes: 1 serving - 296kcal , 1 meatball with sauce - 72kcal , 100 g - 159kcal , more... Nutrition Facts - Similar

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

per 1 cup - Calories: 352kcal | Fat: 14.07g | Carbs: 35.50g | Prot: 20.61g
Other sizes: 1 serving - 352kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

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