per 1 cup - Calories: 223kcal | Fat: 14.48g | Carbs: 17.97g | Prot: 5.97g
Other sizes: 1 can - 271kcal , 100 g - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 88kcal | Fat: 4.2g | Carbs: 10.4g | Prot: 2.2g
Other sizes: 1 cup - 221kcal , 1 can - 268kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 5.20g | Carbs: 13.04g | Prot: 1.74g
Other sizes: 1 packet - 78kcal , 100 g - 436kcal , more...    Nutrition Facts - Similar

per 1 package yields - Calories: 302kcal | Fat: 19.82g | Carbs: 23.48g | Prot: 7.32g
Other sizes: 1 serving - 125kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g
Other sizes: 1 cup - 52kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 131kcal | Fat: 4.24g | Carbs: 20.33g | Prot: 3.04g , more...    Nutrition Facts - Similar