per 100 g - Calories: 180kcal | Fat: 8.59g | Carbs: 6.94g | Prot: 17.79g
Other sizes:
1 cup of flaked - 245kcal
, 1 oz, boneless - 51kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 36kcal | Fat: 1.56g | Carbs: 0g | Prot: 5.22g
Other sizes:
1 medium - 43kcal
, 1 large - 55kcal
, 1 oz, with bone (yield after bone and skin removed) - 26kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 414kcal | Fat: 16.99g | Carbs: 56.14g | Prot: 10.63g
Other sizes:
1 skin from small - 87kcal
, 1 skin from large - 174kcal
, 1 skin from long type - 195kcal
, more...Nutrition Facts - Similar