per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.10g | Carbs: 2.23g | Prot: 5.29g
Other sizes: 1 cup of flaked - 298kcal , 1 fillet - 191kcal , 1 serving - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 219kcal | Fat: 11.10g | Carbs: 8.72g | Prot: 20.06g
Other sizes: 1 serving - 186kcal , 1 oz, without shell - 62kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 414kcal | Fat: 16.99g | Carbs: 56.14g | Prot: 10.63g
Other sizes: 1 skin from small - 87kcal , 1 skin from large - 174kcal , 1 skin from long type - 195kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Prot: 0.98g
Other sizes: 1 large - 244kcal , 1 cup - 295kcal , 1 small - 123kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 6.90g | Carbs: 8.78g | Prot: 7.38g
Other sizes: 1 serving - 122kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 17.17g | Carbs: 6.57g | Prot: 22.99g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 59kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 161kcal | Fat: 9.52g | Carbs: 0g | Prot: 17.74g
Other sizes: 1 thin slice - 18kcal , 1 oz, boneless - 74kcal , 1 medium slice - 36kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 249kcal | Fat: 14.85g | Carbs: 8.58g | Prot: 19.19g
Other sizes: 1 cup of diced - 392kcal , 1 medium slice - 41kcal , 1 thick slice - 61kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 119kcal | Fat: 6.79g | Carbs: 0g | Prot: 13.60g
Other sizes: 1 small - 92kcal , 1 large - 158kcal , 1 serving - 119kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 92kcal | Fat: 4.65g | Carbs: 3.04g | Prot: 8.87g
Other sizes: 1 medium - 120kcal , 1 large - 157kcal , 1 cup of diced - 325kcal , more...    Nutrition Facts - Similar