Deli Sliced Ham Calories and Nutritional Information

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per 1 slice - Calories: 22kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 2.00g Nutrition Facts - Similar

per 100g - Calories: 105kcal | Fat: 4.60g | Carbs: 3.00g | Prot: 15.60g Nutrition Facts - Similar

Yam Rice

per 1 bowl - Calories: 440kcal | Fat: 5.17g | Carbs: 86.65g | Prot: 10.47g
Other sizes: 1 serving - 440kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Ham & Tongue (Enterprise)

per 1 slice (20g) - Calories: 131kcal | Fat: 0.90g | Carbs: 0.60g | Prot: 2.40g Nutrition Facts - Similar

Sliced Rusks (Pick n Pay)

per 1 rusk (20g) - Calories: 80kcal | Fat: 2.10g | Carbs: 13.00g | Prot: 1.90g Nutrition Facts - Similar

Smoked Ham (Farmer's Deli )

per 100g - Calories: 99kcal | Fat: 2.10g | Carbs: 2.50g | Prot: 17.40g Nutrition Facts - Similar

Sliced Sandwich Ham (Pick n Pay)

per 100g - Calories: 94kcal | Fat: 2.30g | Carbs: 3.00g | Prot: 15.50g Nutrition Facts - Similar

Cooked Ham (Pick n Pay)

per 100g - Calories: 94kcal | Fat: 1.90g | Carbs: 1.00g | Prot: 18.00g Nutrition Facts - Similar

Sliced Beetroot (PnP)

per 100g - Calories: 53kcal | Fat: 0.20g | Carbs: 12.00g | Prot: 0.90g Nutrition Facts - Similar

Sandwich Ham (Farmer's Deli )

per 1 serving (23g) - Calories: 21kcal | Fat: 0.30g | Carbs: 1.60g | Prot: 2.90g Nutrition Facts - Similar

Related searches for: **Deli Sliced Ham**
pork	cheese	butter
bacon		ham

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