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Chicken Light Meat (Roasting, Roasted, Cooked)
per 1 cup of chopped or diced - Calories: 214kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 37.98g
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Chicken Light Meat (Stewing, Stewed, Cooked)
per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes:
1 unit - 136kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Chicken Meat (Cornish Game Hens, Roasted, Cooked)
per 100 g - Calories: 134kcal | Fat: 3.87g | Carbs: 0.0g | Prot: 23.3g
Other sizes:
1 bird whole - 295kcal
, 1/2 bird - 147kcal
, 1 lb - 608kcal
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Guinea Hen Meat and Skin
per 1 unit - Calories: 567kcal | Fat: 23.16g | Carbs: 0.00g | Prot: 84.01g
Other sizes:
1/2 guinea - 545kcal
, 1 lb - 717kcal
, 100 g - 158kcal
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Turkey Wing Meat and Skin
per 1 wing, bone removed - Calories: 504kcal | Fat: 31.54g | Carbs: 0.00g | Prot: 51.76g
Other sizes:
1 unit - 65kcal
, 1 lb - 894kcal
, 100 g - 197kcal
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Red Potatoes (Flesh and Skin)
per 100 g - Calories: 72kcal | Fat: 0.14g | Carbs: 15.9g | Prot: 1.89g
Other sizes:
1 large - 266kcal
, 1 medium - 153kcal
, 1 small - 122kcal
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Potatoes (Skin, without Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Prot: 2.86g
Other sizes:
1 skin - 27kcal
, 1 lb - 354kcal
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Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
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Bacon (Cured, Reduced Sodium, Grilled, Pan-Fried or Roasted, Cooked)
per 1 slice of cooked - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Prot: 2.96g
Other sizes:
1 slice raw - 157kcal
, 1 cup pieces - 433kcal
, 1 oz cooked, yield - 43kcal
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Fried Chicken No Coating
per 100 g - Calories: 260kcal | Fat: 15.35g | Carbs: 0g | Prot: 28.62g
Other sizes:
1 thin slice - 18kcal
, 1 medium slice - 36kcal
, 1 thick slice - 55kcal
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