Boiled Potato Calories and Nutritional Information

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Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)

per 100 g - Calories: 105kcal | Fat: 0.38g | Carbs: 19.15g | Prot: 7.02g , more... Nutrition Facts - Similar

per 1 cup in shell, edible yield - Calories: 200kcal | Fat: 13.87g | Carbs: 13.39g | Prot: 8.50g
Other sizes: 1 cup of shelled - 572kcal , 33 nuts - 89kcal , 100 g - 318kcal , more... Nutrition Facts - Similar

Soybeans (Mature, without Salt, Cooked, Boiled)

per 1 cup - Calories: 298kcal | Fat: 15.43g | Carbs: 17.08g | Prot: 28.62g
Other sizes: 1 tbsp - 19kcal , 100 g - 173kcal , more... Nutrition Facts - Similar

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 227kcal | Fat: 0.93g | Carbs: 40.78g | Prot: 15.24g , more... Nutrition Facts - Similar

Kidney Beans (with Salt, Cooked, Boiled)

per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g , more... Nutrition Facts - Similar

Red Kidney Beans (with Salt, Cooked, Boiled)

per 1 cup - Calories: 225kcal | Fat: 0.88g | Carbs: 40.36g | Prot: 15.35g , more... Nutrition Facts - Similar

Steamed or Boiled Squid

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 oz, boneless - 30kcal , 1 serving - 89kcal , 1 cup of - 147kcal , more... Nutrition Facts - Similar

Royal Red Kidney Beans (with Salt, Cooked, Boiled)

per 1 cup - Calories: 218kcal | Fat: 0.30g | Carbs: 38.67g | Prot: 16.80g , more... Nutrition Facts - Similar

Steamed or Boiled Clams

per 1 medium - Calories: 11kcal | Fat: 0.15g | Carbs: 0.40g | Prot: 1.98g
Other sizes: 1 large - 17kcal , 1 quart, raw, in shell - 172kcal , 1 oz, raw - 20kcal , more... Nutrition Facts - Similar

Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)

per 1 cup - Calories: 245kcal | Fat: 1.11g | Carbs: 44.84g | Prot: 15.41g , more... Nutrition Facts - Similar

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