Ads seedy rusks Calories and Nutritional Information

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per 1 rusk (33g) - Calories: 149kcal | Fat: 5.80g | Carbs: 19.00g | Prot: 3.90g Nutrition Facts - Similar

Double Bran Rusks (SPAR)

per 1 rusk (23g) - Calories: 107kcal | Fat: 5.70g | Carbs: 12.00g | Prot: 1.70g Nutrition Facts - Similar

per 1 rusk (30g) - Calories: 130kcal | Fat: 5.30g | Carbs: 18.00g | Prot: 2.40g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 89kcal | Fat: 3.50g | Carbs: 14.00g | Prot: 1.70g Nutrition Facts - Similar

Muesli Lite Rusks (Ouma)

per 1 rusk (30g) - Calories: 111kcal | Fat: 2.40g | Carbs: 21.00g | Prot: 2.80g Nutrition Facts - Similar

per 1 rusk (26g) - Calories: 108kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.20g Nutrition Facts - Similar

per 100g - Calories: 447kcal | Fat: 16.00g | Carbs: 70.00g | Prot: 7.50g Nutrition Facts - Similar

per 1 rusk (40g) - Calories: 180kcal | Fat: 6.30g | Carbs: 27.40g | Prot: 3.60g Nutrition Facts - Similar

per 1 serving (28g) - Calories: 122kcal | Fat: 4.50g | Carbs: 17.00g | Prot: 2.20g Nutrition Facts - Similar

per 1 rusk (23g) - Calories: 107kcal | Fat: 3.80g | Carbs: 16.00g | Prot: 2.10g Nutrition Facts - Similar

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