per 100 g - Calories: 148kcal | Fat: 7.14g | Carbs: 0.0g | Prot: 19.55g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Prot: 13.13g , more...    Nutrition Facts - Similar

per 1 medium fillet - Calories: 87kcal | Fat: 4.95g | Carbs: 0.00g | Prot: 9.83g
Other sizes: 1 oz, boneless - 62kcal , 1 small fillet - 43kcal , 1 large fillet - 141kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 141kcal | Fat: 1.45g | Carbs: 2.05g | Prot: 30.85g
Other sizes: 1 slice - 28kcal , 1 serving - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 411kcal | Fat: 31.89g | Carbs: 7.48g | Prot: 22.62g
Other sizes: 1 serving - 411kcal , 100 g - 267kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 oz, boneless - 59kcal , 1 medium slice - 58kcal , 1 thick slice - 87kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 280kcal | Fat: 11.54g | Carbs: 32.39g | Prot: 10.92g
Other sizes: 1 small - 995kcal , 1 medium - 2627kcal , 1 large - 3498kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 can - 418kcal , 100 g - 68kcal , 100 ml - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 8.31g | Carbs: 0.0g | Prot: 29.78g , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g
Other sizes: 1 lb - 1021kcal , 100 g - 225kcal , more...    Nutrition Facts - Similar