per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 serving - 99kcal , 1 cup - 160kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g
Other sizes: 1 medium - 68kcal , 1 extra large - 89kcal , 1 jumbo - 100kcal , more...    Nutrition Facts - Similar

per 1 puff - Calories: 394kcal | Fat: 26.50g | Carbs: 31.12g | Prot: 8.40g
Other sizes: 1 serving - 146kcal , 100 g - 292kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Prot: 0.76g
Other sizes: 1 cup - 243kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g
Other sizes: 1 cup - 214kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 289kcal | Fat: 12.59g | Carbs: 26.74g | Prot: 16.69g , more...    Nutrition Facts - Similar

per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 extra large - 85kcal , 1 jumbo - 96kcal , 1 medium - 65kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Prot: 11.18g
Other sizes: 1 serving - 310kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 480kcal | Fat: 11.99g | Carbs: 60.70g | Prot: 30.24g
Other sizes: 1 serving - 480kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar