per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 cup, with hulls, edible yield - 272kcal , 1 serving - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 oz, with hulls, edible yield - 87kcal , 1 cup of hulled - 745kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 184kcal | Fat: 6.63g | Carbs: 23.91g | Prot: 7.99g
Other sizes: 1 cup - 367kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 47kcal | Fat: 0.38g | Carbs: 10.56g | Prot: 2.53g
Other sizes: 1 bean - 22kcal , 1 serving - 24kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.26g | Carbs: 5.87g | Prot: 3.05g
Other sizes: 1 cup - 37kcal , 1 serving - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 58kcal | Fat: 1.90g | Carbs: 9.93g | Prot: 1.33g
Other sizes: 1 medium - 56kcal , 1 cup - 125kcal , 1 small - 35kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 520kcal | Fat: 35.47g | Carbs: 38.02g | Prot: 18.93g
Other sizes: 1 cup - 728kcal , 1 serving - 94kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 18kcal | Fat: 0.15g | Carbs: 4.37g | Prot: 0.21g
Other sizes: 1 mug - 24kcal , 1 serving - 18kcal , 100 g - 10kcal , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 194kcal | Fat: 7.74g | Carbs: 24.04g | Prot: 8.22g
Other sizes: 1 cup - 357kcal , 1 serving - 194kcal , 100 g - 167kcal , more...    Nutrition Facts - Similar