Kauai Scrambled Eggs & Toast on Low GI Toast Calories and Nutritional Information

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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)

per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Chilliburger on Bun

per 1 chiliburger - Calories: 409kcal | Fat: 20.62g | Carbs: 29.64g | Prot: 24.99g
Other sizes: 1 serving - 409kcal , 100 g - 257kcal , more... Nutrition Facts - Similar

Hamburger on Bun

per 1 hamburger - Calories: 270kcal | Fat: 10.97g | Carbs: 26.81g | Prot: 14.61g , more... Nutrition Facts - Similar

Steak Sandwich on Roll

per 1 sandwich - Calories: 344kcal | Fat: 13.48g | Carbs: 23.49g | Prot: 29.96g , more... Nutrition Facts - Similar

Turkey Burger on Bun

per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Prot: 18.72g
Other sizes: 1 serving - 237kcal , 100 g - 252kcal , more... Nutrition Facts - Similar

Egg, Cheese and Sausage on English Muffin

per 1 sandwich - Calories: 466kcal | Fat: 29.78g | Carbs: 29.24g | Prot: 19.80g
Other sizes: 1 serving - 466kcal , 100 g - 293kcal , more... Nutrition Facts - Similar

Low Sodium Mozzarella Cheese

per 100 g - Calories: 280kcal | Fat: 17.1g | Carbs: 3.1g | Prot: 27.5g
Other sizes: 1 slice - 79kcal , 1 cup - 316kcal , 1 cup of shredded - 316kcal , more... Nutrition Facts - Similar

Low Sodium Baked Beans

per 100 g - Calories: 105kcal | Fat: 0.4g | Carbs: 20.61g | Prot: 4.8g
Other sizes: 1 cup - 266kcal , 1 serving - 133kcal , more... Nutrition Facts - Similar

Low Gluten Bread

per 1 medium slice - Calories: 73kcal | Fat: 1.38g | Carbs: 13.05g | Prot: 2.67g
Other sizes: 1 serving - 73kcal , 100 g - 243kcal , more... Nutrition Facts - Similar

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kauai toast	kauai eggs	kauai
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