per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g , more...    Nutrition Facts - Similar

per 100 g - Calories: 393kcal | Fat: 10.2g | Carbs: 71.1g | Prot: 4.7g
Other sizes: 1 Pop Tart - 204kcal , 1 toaster pastry - 204kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 1.18g | Carbs: 38.04g | Prot: 1.28g
Other sizes: 1 serving - 166kcal , 100 g - 65kcal , 100 ml - 70kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 40kcal | Fat: 0.10g | Carbs: 12.00g | Prot: 0.70g    Nutrition Facts - Similar

per 1 blintz - Calories: 123kcal | Fat: 4.35g | Carbs: 17.30g | Prot: 4.03g
Other sizes: 1 serving - 123kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 round (10 cm dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Prot: 2.50g
Other sizes: 1 square (10 cm square) (include frozen) - 103kcal , 1 round (18 cm dia) - 209kcal , 1 serving - 206kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 270kcal | Fat: 10.95g | Carbs: 42.16g | Prot: 5.06g
Other sizes: 1 serving - 136kcal , 100 g - 154kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 0.19g | Carbs: 45.79g | Prot: 1.31g
Other sizes: 1 serving - 88kcal , 100 g - 73kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 105kcal | Fat: 1.58g | Carbs: 23.49g | Prot: 1.22g
Other sizes: 1 serving - 52kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 343kcal | Fat: 0.67g | Carbs: 90.55g | Prot: 3.59g
Other sizes: 1 serving - 86kcal , 100 g - 252kcal , more...    Nutrition Facts - Similar