per 1 cup - Calories: 207kcal | Fat: 4.08g | Carbs: 20.64g | Prot: 21.06g
Other sizes: 1 serving - 207kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 104kcal | Fat: 1.66g | Carbs: 4.21g | Prot: 17.07g
Other sizes: 1 slice - 29kcal , 1 serving - 29kcal , 1 cup of wafer slices or shaved - 84kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 4.75g | Carbs: 30.32g | Prot: 7.48g
Other sizes: 1 quart - 760kcal , 100 g - 76kcal , 100 ml - 80kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Prot: 1.92g , more...    Nutrition Facts - Similar

per 100 g - Calories: 164kcal | Fat: 0.0g | Carbs: 44.3g | Prot: 0.0g , more...    Nutrition Facts - Similar

per 100 g - Calories: 456kcal | Fat: 29.99g | Carbs: 3.7g | Prot: 41.6g
Other sizes: 1 cup of grated - 456kcal , 1 tbsp - 23kcal , 1 lb - 2068kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 22kcal | Fat: 0.1g | Carbs: 4.35g | Prot: 0.9g , more...    Nutrition Facts - Similar

per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 341kcal | Fat: 11.21g | Carbs: 37.44g | Prot: 22.60g
Other sizes: 1 cup - 368kcal , 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 303kcal , 1 serving - 303kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 368kcal | Fat: 19.01g | Carbs: 21.84g | Prot: 26.06g
Other sizes: 1 serving - 368kcal , 100 g - 151kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 188kcal | Fat: 4.08g | Carbs: 22.06g | Prot: 15.26g
Other sizes: 1 serving - 188kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar