Register
|
Sign In
South Africa
My Fatsecret
Foods
Recipes
Fitness
Community
Food Search
Food Search
Search
171 to 180 of 449
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal ,
more...
Nutrition Facts
-
Similar
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 cup, frozen, leaf - 61kcal , 1 285 g frozen package yields - 70kcal ,
more...
Nutrition Facts
-
Similar
Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal ,
more...
Nutrition Facts
-
Similar
Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal ,
more...
Nutrition Facts
-
Similar
Cooked Corn (from Fresh)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal ,
more...
Nutrition Facts
-
Similar
Creamed Turnips (from Fresh)
per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal ,
more...
Nutrition Facts
-
Similar
Cooked Kale (from Canned)
per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal ,
more...
Nutrition Facts
-
Similar
Cooked Carrots (from Fresh)
per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 cup of sliced - 87kcal , 1 cup of mashed - 126kcal , 1 small - 26kcal ,
more...
Nutrition Facts
-
Similar
Grilled Tomatoes (from Fresh)
per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes: 1 cherry - 3kcal , 1 large - 34kcal , 1 serving - 26kcal ,
more...
Nutrition Facts
-
Similar
Cooked Asparagus (from Fresh)
per 1 medium spear - Calories: 6kcal | Fat: 0.35g | Carbs: 0.64g | Prot: 0.37g
Other sizes: 1 large spear - 8kcal , 1 serving - 36kcal , 1 cup - 72kcal ,
more...
Nutrition Facts
-
Similar
Previous
...
12
13
14
15
16
17
18
19
20
21
22
23
...
Next
Search
Foods
Recipes
Fitness
Members
Add Item to Food Database
If you can't find the item you're looking for, please help out by adding a new item to the food database. Click
here
to contribute.