per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g
Other sizes: 1 oz dry, yield after cooking - 134kcal , 1 serving - 153kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 581kcal | Fat: 49.3g | Carbs: 18.92g | Prot: 26.35g
Other sizes: 1 cup - 848kcal , 1 serving - 163kcal , 1 32 nuts serving - 163kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 53kcal | Fat: 2.07g | Carbs: 0.00g | Prot: 8.07g
Other sizes: 1 serving - 161kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 21kcal | Fat: 0.81g | Carbs: 0.00g | Prot: 3.19g
Other sizes: 1 lb - 163kcal , 100 g - 36kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Prot: 34.27g
Other sizes: 1 large - 583kcal , 1 oz, with bone (yield after bone removed) - 43kcal , 1 oz, with bone (yield after cooking, bone removed) - 29kcal , more...    Nutrition Facts - Similar

per 1 slice (5.5 cm x 4.5 cm x 0.5 cm) - Calories: 186kcal | Fat: 19.83g | Carbs: 0.00g | Prot: 1.68g
Other sizes: 1 slice (10 cm x 4.5 cm x 1.5 cm) - 337kcal , 1 cup of cooked - 916kcal , 1 oz, raw - 143kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 serving - 145kcal , 1 medium steak - 243kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 97kcal | Fat: 0.03g | Carbs: 24.81g | Prot: 0.00g , more...    Nutrition Facts - Similar