per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes: 1 slice or ring - 28kcal , 1 serving - 75kcal , 1 snack size - 68kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 56kcal | Fat: 0.05g | Carbs: 13.67g | Prot: 0.44g
Other sizes: 1 cup - 132kcal , 1 serving - 99kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Prot: 1.48g
Other sizes: 1 serving - 80kcal , 100 g - 43kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Prot: 0.37g
Other sizes: 1 serving - 70kcal , 100 g - 95kcal , 100 ml - 96kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 92kcal | Fat: 0.27g | Carbs: 22.68g | Prot: 1.67g
Other sizes: 1 serving - 46kcal , 100 g - 45kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 135kcal | Fat: 0.33g | Carbs: 32.75g | Prot: 1.17g
Other sizes: 1 serving - 102kcal , 100 g - 54kcal , 100 ml - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 44kcal | Fat: 0.17g | Carbs: 10.62g | Prot: 1.69g
Other sizes: 1 serving - 33kcal , 100 g - 18kcal , 100 ml - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 cup of diced - 69kcal , 1 cup of whole - 72kcal , 1 cup of slices - 75kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 82kcal | Fat: 3.80g | Carbs: 11.88g | Prot: 1.50g
Other sizes: 1 cup of shredded - 98kcal , 1 cup of slices - 86kcal , 1 cup of diced - 79kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes: 1 cup of shredded - 122kcal , 1 cup of slices - 107kcal , 1 cup of diced - 99kcal , more...    Nutrition Facts - Similar