per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 cup of flaked - 208kcal , 1 serving - 130kcal , 1 medium fillet - 520kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g , more...    Nutrition Facts - Similar

per 1 package - Calories: 768kcal | Fat: 0.00g | Carbs: 196.44g | Prot: 4.76g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Prot: 4.05g
Other sizes: 1 serving - 75kcal , 100 g - 31kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Prot: 0.93g
Other sizes: 1 cup - 135kcal , 1 tsp - 3kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Prot: 13.5g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 115kcal | Fat: 0.22g | Carbs: 27.82g | Prot: 1.45g
Other sizes: 100 g - 46kcal , 100 ml - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 70kcal | Fat: 0.1g | Carbs: 15.71g | Prot: 1.68g
Other sizes: 1 large - 258kcal , 1 medium - 149kcal , 1 small - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 0.29g | Carbs: 21.94g | Prot: 7.26g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 246kcal | Fat: 5.70g | Carbs: 43.29g | Prot: 5.13g
Other sizes: 1 lb - 553kcal , 100 g - 122kcal , more...    Nutrition Facts - Similar