Poppy Seed Strudel Calories and Nutritional Information

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per 4 crackers (28g) - Calories: 145kcal | Fat: 11.10g | Carbs: 1.00g | Prot: 7.00g Nutrition Facts - Similar

per 1 piece (15g) - Calories: 35kcal | Fat: 1.60g | Carbs: 0.40g | Prot: 2.90g Nutrition Facts - Similar

Seed Rolls (PnP)

per 1 roll (85g) - Calories: 224kcal | Fat: 4.20g | Carbs: 34.60g | Prot: 11.30g Nutrition Facts - Similar

per 1 cracker (9g) - Calories: 47kcal | Fat: 3.80g | Carbs: 2.60g | Prot: 1.90g Nutrition Facts - Similar

per 100g - Calories: 519kcal | Fat: 33.30g | Carbs: 33.00g | Prot: 15.70g Nutrition Facts - Similar

Seed Bar (Woolworths)

per 1 serving (55g) - Calories: 296kcal | Fat: 20.30g | Carbs: 17.00g | Prot: 10.00g Nutrition Facts - Similar

Seed Mix (Simple Truth)

per 100g - Calories: 569kcal | Fat: 49.30g | Carbs: 2.00g | Prot: 21.20g Nutrition Facts - Similar

per 100g - Calories: 426kcal | Fat: 18.10g | Carbs: 52.00g | Prot: 9.30g Nutrition Facts - Similar

per 1 serving (45g) - Calories: 191kcal | Fat: 8.10g | Carbs: 23.00g | Prot: 4.20g Nutrition Facts - Similar

4 Seed Snack (Barry's)

per 1 bar (45g) - Calories: 190kcal | Fat: 10.80g | Carbs: 20.80g | Prot: 4.90g Nutrition Facts - Similar

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