per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Prot: 4.97g
Other sizes: 1 serving - 224kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 5.38g | Carbs: 37.54g | Prot: 2.79g
Other sizes: 1 oz, dry, yields - 129kcal , 1 serving - 213kcal , 1 cup, dry, yields - 102kcal , more...    Nutrition Facts - Similar

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 medium - 216kcal , 1 large - 314kcal , 1 serving - 216kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 207kcal | Fat: 8.33g | Carbs: 7.07g | Prot: 24.37g
Other sizes: 1 oz, with bone, raw, lean only - 41kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal , 1 oz, with bone (yield after bone and fat removed) - 50kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 374kcal | Fat: 3.80g | Carbs: 9.30g | Prot: 72.10g    Nutrition Facts - Similar

per 1 serving (31g) - Calories: 115kcal | Fat: 0.30g | Carbs: 0.80g | Prot: 26.30g    Nutrition Facts - Similar

per 1 scoop (32g) - Calories: 121kcal | Fat: 1.30g | Carbs: 2.80g | Prot: 23.00g    Nutrition Facts - Similar

per 1 scoop (32g) - Calories: 122kcal | Fat: 1.60g | Carbs: 3.10g | Prot: 23.00g    Nutrition Facts - Similar

per 1 scoop (25g) - Calories: 95kcal | Fat: 1.70g | Carbs: 1.20g | Prot: 19.00g    Nutrition Facts - Similar

per 1 serving (34g) - Calories: 123kcal | Fat: 1.30g | Carbs: 2.00g | Prot: 25.50g    Nutrition Facts - Similar