Yum Yum Instant Multigrain Porridge Calories and Nutritional Information

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Yam Fries

per 100 g - Calories: 197kcal | Fat: 7.36g | Carbs: 31.42g | Prot: 1.82g
Other sizes: 1 cup - 316kcal , 1 serving - 217kcal , more... Nutrition Facts - Similar

Yam Rice

per 1 bowl - Calories: 440kcal | Fat: 5.17g | Carbs: 86.65g | Prot: 10.47g
Other sizes: 1 serving - 440kcal , 100 g - 225kcal , more... Nutrition Facts - Similar

Dum Aloo

per 1 serving - Calories: 164kcal | Fat: 6.96g | Carbs: 24.68g | Prot: 3.99g
Other sizes: 1 cup - 328kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Rum Cooler

per 1 bottle - Calories: 218kcal | Fat: 0.58g | Carbs: 33.19g | Prot: 0.43g , more... Nutrition Facts - Similar

Rum Balls

per 1 ball - Calories: 44kcal | Fat: 1.48g | Carbs: 7.08g | Prot: 0.41g
Other sizes: 1 serving - 44kcal , 100 g - 404kcal , more... Nutrition Facts - Similar

Pounded Yam

per 1 piece - Calories: 315kcal | Fat: 0.16g | Carbs: 76.15g | Prot: 2.28g
Other sizes: 100 g - 262kcal , 1 serving - 315kcal , more... Nutrition Facts - Similar

Hot Buttered Rum

per 1 drink - Calories: 316kcal | Fat: 11.95g | Carbs: 4.29g | Prot: 0.18g
Other sizes: 1 serving - 316kcal , 100 g - 126kcal , 100 ml - 124kcal , more... Nutrition Facts - Similar

Chewing Gum (Sugared)

per 1 piece - Calories: 10kcal | Fat: 0.01g | Carbs: 2.64g | Prot: 0.00g
Other sizes: 1 gum ball - 5kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Instant Breakfast Porridge (Iwisa)

per 100g - Calories: 392kcal | Fat: 1.10g | Carbs: 89.00g | Prot: 5.10g Nutrition Facts - Similar

Instant Chocolate Porridge (Gracious Bakers)

per 1 serving (40g) - Calories: 227kcal | Fat: 21.40g | Carbs: 1.40g | Prot: 6.30g Nutrition Facts - Similar

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