Lean Minced Beef Calories and Nutritional Information

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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)

per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Prot: 5.99g
Other sizes: 1 medium slice - 128kcal , 1 thick slice - 192kcal , 1 oz, boneless - 86kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat)

per 100 g - Calories: 142kcal | Fat: 5.53g | Carbs: 0.0g | Prot: 21.59g , more... Nutrition Facts - Similar

Braised or Boiled Beef Pot Roast (Lean Only Eaten)

per 1 thick slice - Calories: 149kcal | Fat: 7.02g | Carbs: 0g | Prot: 20.06g
Other sizes: 1 thin slice - 50kcal , 1 medium slice - 100kcal , 1 cup of diced - 318kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 lb - 680kcal , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 140kcal | Fat: 5.51g | Carbs: 0.0g | Prot: 21.13g
Other sizes: 1 steak - 326kcal , 1 lb - 635kcal , more... Nutrition Facts - Similar

Beef Top Loin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 189kcal | Fat: 10.73g | Carbs: 0.0g | Prot: 21.53g , more... Nutrition Facts - Similar

Fried Battered Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes: 1 oz, boneless - 89kcal , 1 cup of diced - 419kcal , 1 oz, boneless (yield after cooking) - 81kcal , more... Nutrition Facts - Similar

Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)

per 1 patty - Calories: 183kcal | Fat: 11.97g | Carbs: 0.00g | Prot: 17.60g
Other sizes: 1 serving - 202kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Related searches for: **Lean Minced Beef**
beef	steak	hamburgers
meatballs		minced beef

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