Freshmark Potato Calories and Nutritional Information

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Roasted Potato (Fat Not Added in Cooking, with Salt)

per 100 g - Calories: 95kcal | Fat: 0.11g | Carbs: 21.52g | Prot: 2.49g
Other sizes: 1 cup - 116kcal , 1 medium - 124kcal , 1 serving - 124kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Sour Cream and/or Cream Cheese and Fat (from Fresh)

per 1 cup - Calories: 321kcal | Fat: 19.91g | Carbs: 32.26g | Prot: 5.00g
Other sizes: 1 serving - 161kcal , 100 g - 153kcal , more... Nutrition Facts - Similar

Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)

per 1 cup - Calories: 432kcal | Fat: 31.63g | Carbs: 18.12g | Prot: 18.24g
Other sizes: 1 oz, dry mix, prepared - 256kcal , 1 serving - 217kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Potato Bake (Woolworths)

per 100g - Calories: 96kcal | Fat: 3.20g | Carbs: 12.30g | Prot: 3.40g Nutrition Facts - Similar

Potato Fries (Woolworths)

per 100g - Calories: 443kcal | Fat: 20.80g | Carbs: 62.00g | Prot: 1.80g Nutrition Facts - Similar

Potato Salad (Pick n Pay)

per 100g - Calories: 171kcal | Fat: 12.20g | Carbs: 14.00g | Prot: 1.40g Nutrition Facts - Similar

Potato Chips (Tait's)

per 100g - Calories: 562kcal | Fat: 40.00g | Carbs: 51.00g | Prot: 4.90g Nutrition Facts - Similar

Potato Tots (Woolworths)

per 3 potato tots (90g) - Calories: 169kcal | Fat: 11.00g | Carbs: 14.00g | Prot: 2.40g Nutrition Facts - Similar

Potato Wedges (SPAR)

per 100g - Calories: 153kcal | Fat: 6.60g | Carbs: 21.00g | Prot: 2.10g Nutrition Facts - Similar

Potato Rostis (Woolworths)

per 100g - Calories: 162kcal | Fat: 7.30g | Carbs: 22.30g | Prot: 3.20g Nutrition Facts - Similar

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