per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Prot: 13.03g
Other sizes: 1 tbsp - 15kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 297kcal | Fat: 20.77g | Carbs: 0.0g | Prot: 25.69g , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g , more...    Nutrition Facts - Similar

per 1 slice of cooked - Calories: 38kcal | Fat: 2.80g | Carbs: 0.08g | Prot: 2.90g
Other sizes: 1 slice raw - 131kcal , 1 lb - 2291kcal , 100 g - 505kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Prot: 2.16g
Other sizes: 4 spears - 13kcal , 1 lb - 100kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 33kcal | Fat: 0.52g | Carbs: 3.12g | Prot: 3.83g
Other sizes: 1 bunch cooked - 144kcal , 1 serving - 28kcal , 1 lb - 150kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 19kcal | Fat: 0.63g | Carbs: 3.35g | Prot: 1.00g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 483kcal | Fat: 23.81g | Carbs: 0.00g | Prot: 62.91g
Other sizes: 1 lb - 1048kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 172kcal | Fat: 7.56g | Carbs: 0.0g | Prot: 24.38g
Other sizes: 1 unit of cooked - 514kcal , 1 lb - 780kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g , more...    Nutrition Facts - Similar