per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 315kcal | Fat: 0.0g | Carbs: 58.66g | Prot: 20.21g , more...    Nutrition Facts - Similar

per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Prot: 3.31g
Other sizes: 1 small ear - 110kcal , 1 large ear - 146kcal , 1 serving - 104kcal , more...    Nutrition Facts - Similar

per 1 bar (37 g) - Calories: 202kcal | Fat: 12.90g | Carbs: 19.74g | Prot: 3.06g
Other sizes: 1 serving (37 g) - 202kcal , 100 g - 545kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 516kcal | Fat: 27.46g | Carbs: 63.18g | Prot: 5.94g
Other sizes: 1 bar - 222kcal , 1 snack size bar - 88kcal , 1 nugget - 46kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Prot: 3.65g
Other sizes: 1 serving - 125kcal , 1 oz, dry, yields - 101kcal , 1 cup, dry, yields - 632kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Prot: 0.14g , more...    Nutrition Facts - Similar

per 1 package - Calories: 363kcal | Fat: 0.59g | Carbs: 91.77g | Prot: 0.00g
Other sizes: 1 half cup - 92kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 377kcal | Fat: 1.9g | Carbs: 87.7g | Prot: 2.3g
Other sizes: 1 package - 373kcal , 1 half cup - 94kcal , more...    Nutrition Facts - Similar

per 1 half cup made portion - Calories: 94kcal | Fat: 0.15g | Carbs: 23.22g | Prot: 0.00g
Other sizes: 1 package - 373kcal , 100 g - 377kcal , more...    Nutrition Facts - Similar