per 100 g - Calories: 345kcal | Fat: 0.0g | Carbs: 33.3g | Prot: 55.3g
Other sizes: 1 tbsp - 31kcal , 1 package - 34kcal , 1 half cup made portion - 9kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Prot: 3.71g
Other sizes: 1 serving - 140kcal , 1 cup of crumbled - 207kcal , 1 square - 988kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 287kcal | Fat: 0.01g | Carbs: 71.6g | Prot: 0.08g , more...    Nutrition Facts - Similar

per 100g - Calories: 328kcal | Fat: 2.00g | Carbs: 55.00g | Prot: 24.40g    Nutrition Facts - Similar

per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Prot: 1.02g
Other sizes: 1 serving - 47kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 78kcal | Fat: 3.84g | Carbs: 10.19g | Prot: 1.90g
Other sizes: 1 cup - 180kcal , 1 serving - 180kcal , more...    Nutrition Facts - Similar

per 1 serving (50g) - Calories: 150kcal | Fat: 4.90g | Carbs: 5.50g | Prot: 15.90g    Nutrition Facts - Similar

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g
Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal , 1 serving (21 g) - 86kcal , 100 g - 411kcal , more...    Nutrition Facts - Similar

per 1 coffee cup - Calories: 29kcal | Fat: 0g | Carbs: 7.20g | Prot: 0.20g
Other sizes: 1 2.5 teaspoon dry yields 180 ml - 29kcal , 1 mug - 38kcal , 1 serving - 29kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g
Other sizes: 1 oz, dry, yields - 200kcal , 1 serving - 169kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar