Ouma Buttermilk & Bran Rusks Calories and Nutritional Information

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Bean Soup

per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Prot: 6.58g
Other sizes: 1 serving - 137kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Bean Sprouts

per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Prot: 3.04g
Other sizes: 1 cup - 62kcal , 1 serving - 31kcal , more... Nutrition Facts - Similar

Cooked Bean Sprouts (from Fresh)

per 100 g - Calories: 74kcal | Fat: 5.11g | Carbs: 5.03g | Prot: 4.59g
Other sizes: 1 serving - 47kcal , 1 cup - 95kcal , more... Nutrition Facts - Similar

Cooked Bean Sprouts (from Canned)

per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Prot: 1.75g
Other sizes: 1 serving - 24kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Ban Mian

per 1 cup - Calories: 227kcal | Fat: 9.17g | Carbs: 24.47g | Prot: 10.79g
Other sizes: 1 serving - 227kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Black Bean Soup

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g
Other sizes: 1 serving - 116kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Pinto Bean Soup

per 1 cup - Calories: 192kcal | Fat: 0.71g | Carbs: 35.72g | Prot: 11.13g
Other sizes: 1 serving - 192kcal , 100 g - 76kcal , more... Nutrition Facts - Similar

Portuguese Bean Soup

per 1 cup - Calories: 149kcal | Fat: 1.52g | Carbs: 26.72g | Prot: 8.48g
Other sizes: 1 serving - 149kcal , 100 g - 59kcal , more... Nutrition Facts - Similar

Bean and Rice Soup

per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Prot: 7.69g
Other sizes: 1 serving - 154kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Black Bean Brownie

per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Prot: 3.00g
Other sizes: 1 serving - 102kcal , 100 g - 226kcal , more... Nutrition Facts - Similar

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