Jungle Bran Flakes Calories and Nutritional Information

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per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Prot: 7.89g
Other sizes: 1 serving - 172kcal , 100 g - 68kcal , more... Nutrition Facts - Similar

Bean and Ham Soup (Home Recipe)

per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Prot: 16.67g
Other sizes: 1 serving - 225kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Bran Flakes with Fruit & Nuts (Woolworths)

per 1/2 cup (40g) - Calories: 140kcal | Fat: 1.80g | Carbs: 27.40g | Prot: 3.20g Nutrition Facts - Similar

Bran Muffin (Mugg & Bean)

per 1 serving - Calories: 1114kcal | Fat: 63.00g | Carbs: 113.00g | Prot: 18.00g Nutrition Facts - Similar

Corn Flakes (Glutagon)

per 100g - Calories: 373kcal | Fat: 1.00g | Carbs: 81.00g | Prot: 7.30g Nutrition Facts - Similar

Mango Flakes (Woolworths)

per 100g - Calories: 316kcal | Fat: 0.50g | Carbs: 73.00g | Prot: 2.50g Nutrition Facts - Similar

Fruit Flakes (Safari)

per 1 packet (32g) - Calories: 100kcal | Fat: 0.30g | Carbs: 21.00g | Prot: 0.50g Nutrition Facts - Similar

Fruit Flakes (Padkos)

per 1 serving (30g) - Calories: 76kcal | Fat: 0.10g | Carbs: 17.00g | Prot: 0.90g Nutrition Facts - Similar

Coconut Flakes (Montagu)

per 100g - Calories: 667kcal | Fat: 66.70g | Carbs: 27.00g | Prot: 6.70g Nutrition Facts - Similar

Coconut Flakes (Lifestyle Nutrition)

per 1 packet (30g) - Calories: 106kcal | Fat: 10.00g | Carbs: 4.56g | Prot: 0.99g Nutrition Facts - Similar

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