per 1 tbsp - Calories: 57kcal | Fat: 0.04g | Carbs: 15.36g | Prot: 0.00g
Other sizes: 1 cup - 928kcal , 1 serving - 113kcal , 100 g - 283kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 122kcal | Fat: 1.05g | Carbs: 26.16g | Prot: 1.00g
Other sizes: 1 cup - 162kcal , 100 g - 405kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes: 1 serving - 82kcal , 1 baby ear - 8kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 11.51g | Carbs: 23.98g | Prot: 7.84g
Other sizes: 1 serving - 223kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 158kcal | Fat: 2.20g | Carbs: 32.76g | Prot: 2.84g
Other sizes: 1 serving - 118kcal , 100 g - 394kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 medium ear - 128kcal , 1 cup - 210kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 285 g frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Prot: 13.03g
Other sizes: 1 serving - 233kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 0.14g | Carbs: 14.58g | Prot: 1.12g
Other sizes: 1 cup of cubed - 115kcal , 1 lb - 254kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g , more...    Nutrition Facts - Similar